Stop. Breathe

The spiritual teacher Poonjaji once said: “You have to decide right now to be free once and for all. Everyone who has found freedom in this lifetime has had to make this decision…” I, as those before me also stopped and asked myself, am I happy? Am I free? So, I...

Why any relationship needs counseling

Mostly when a relationship starts to struggle, the first reaction is to ignore the issues and hope it will go away. The ‘burying their head in the sand’ expression comes to mind. The notion is that the supposedly dumb ostrich believes that if it...

Spirituality and your child

The French philosopher, Pierre Teilhard de Chardin once wrote: “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” For most of us, there is something about this idea, “… we are spiritual beings having a human...